Against the odds?
Under a pale watery winter sun this afternoon, I passed a target that I thought would have been impossible 11 months ago. My cycling target for this year was to reach 5000 miles (8000kms) by the end of December, and I hit it today with 4 weeks to spare. Now I know some of you mile-eaters out there will sneer at this, wanting to point out that you’d do that sort of annual distance just on your pre-breakfast rides. And I would understand that. But 11 months ago to the day, I had an ‘event’ that I thought was going to put paid to my continuing ‘bad behaviour on a bike’………and it almost did.
Getting out of bed too quickly one morning, I experienced a catastrophic drop in blood pressure and collapsed, fracturing a few vertebrae in my back and, in the process (although this had nothing to do with the collapse) I discovered I suffered from paroxysmal atrial fibrillation (arrhythmia), a condition that happens to be quite common amongst endurance athletes. Like a lot of long-distance athletes, a scan revealed an enlargement of the upper atrium of the heart which, in itself, may be of little consequence, but coupled with Afib, needs to be controlled and monitored.
Two months after the event, I remember climbing painfully on the bike for the first time and managed to squeeze 4 miles (6kms) out of the legs…….but it hurt. At the beginning of March, I started some serious but gradual cycling ‘re-hab’, and my rides progressed from 7 miles (12kms) to 27 miles (44kms), reaching a total of 280 miles (450kms) for the month. I rapidly progressed to 600 miles per month (1000kms), hitting the usual high in August of 1000 miles (1600kms), the longest single ride of the year being 65 miles (104kms)
So, after a few years of hitting annual mileages in excess of 10,000 miles (16,000kms), this year’s total of a mere 5000 miles is way off the mark, but for me this has been a minor victory on the road to recovery.